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The three realms of health for children
The three realms of health for children
Based on widely accepted health frameworks, the three realms of health for children are:
Mental Health: Involving emotional, psychological, and cognitive well-being
Physical Health: Encompassing nutrition, physical activity, sleep, and freedom from illness
Social/Emotional Health: Relating to a child's ability to form secure relationships, connect with others, and navigate social environments
These three areas are deeply interconnected and work together to create a child's overall well-being
National: Child Mind Institute
National: Child Mind Institute
A powerful resource that highlights the importance of mental health is the Child Mind Institute.
What it is: The Child Mind Institute is an independent, national nonprofit dedicated to transforming the lives of children and families struggling with mental health and learning disorders.
Why it's a great resource: Their website is specifically designed for parents. It provides a comprehensive, easy-to-navigate "Symptoms Checker," along with hundreds of articles, guides, and videos on topics from anxiety and depression to ADHD and behavior. It gives parents clear, expert-backed information on what to look for and how to get help.
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